Testimonials
“I’ve completely exceeded my fitness goals”
“Working one on one with Ethan was the best decision I’ve made for my health. Ethan has such a positive and great perspective on fitness, and he inspired me to get serious about my health. Not only is Ethan extremely professional, but each workout session is different as he consistently brings new challenges to our sessions. I’ve completely exceeded my fitness goals and it wouldn’t have been possible without Ethan’s guidance, support and encouragement. I just had my 48th birthday, and I am happy to say that I’m in the best shape of my life. Thanks Ethan!”
John Flaherty
6 STEPS TO BETTER HEALTH
1
YOU CAN DO BETTER
Changing poor health habits is hard to do. It’s common for people to avoid making time for fitness or feel unmotivated when they don’t see any improvement in their body. Deciding that you can do better for your body than what you’re doing now is the first step towards better health. Our trainers at E Fitness can help you plan a fitness schedule and pick a program that works for your lifestyle and your fitness goals. Show us your commitment, and we’ll help you achieve the rest.
2
POSITIVE ENVIRONMENT
E Fitness Atlanta believe that serious motivation comes from a positive place. Our fitness programs are dynamic, fun and incorporate new elements that inspire our members to challenge their bodies in a different way each session. We combat gym boredom with our highly effective indoor and outdoor sessions that leave you feeling alert, uplifted and rejuvenated.
3
TAILORED WORKOUTS
E Fitness Atlanta inspires people of all fitness levels to reach their own level of optimum performance. We customize all of our group E Fitness workouts depending on your personal goals, and take into consideration an injury or help sculpting a particular area of your body. Our semi-personal training is designed to bring out your best efforts and produce maximum results so that you can achieve the body you want.
4
MUSCLE CONFUSION
Many people come to us because they are stuck in a routine that is simply not working. Our programs are designed to kickstart your metablism by using muscle confusion. By offering dynamic, ever changing sessions that incorporate new elements, your body will continue to respond to the workouts while keeping you constantly challenged and engaged.
5
COMMUNITY
We believe in there is strength in numbers, and that’s why our small group classes benefit not only from having a foundation of professional training but also the support, camaraderie and encouragement from other members. E Fitness Atlanta maintains a friendly, highly motivated atmosphere for members to push each other towards their fitness goals
6
CHANGE YOUR LIFE
Our reputation for success continues to be built by word-of-mouth by our loyal members that have made a positive change in their bodies and their lives. Our belief in working out hard, eating clean, and celebrating the small successes along the way has transformed into more than just a fitness program. It’s a way of life.