Each class is 1-hour and members can attend any of the five classes during the day. Classes are unique, but they follow a similar schedule to allow for flexibility and variation in member schedules.
6 STEPS TO BETTER HEALTH
YOU CAN DO BETTER
Changing poor health habits is hard to do. It’s common for people to avoid making time for fitness or feel unmotivated when they don’t see any improvement in their body. Deciding that you can do better for your body than what you’re doing now is the first step towards better health. Our trainers at E Fitness can help you plan a fitness schedule and pick a program that works for your lifestyle and your fitness goals. Show us your commitment, and we’ll help you achieve the rest.
E Fitness Atlanta believe that serious motivation comes from a positive place. Our fitness programs are dynamic, fun and incorporate new elements that inspire our members to challenge their bodies in a different way each session. We combat gym boredom with our highly effective indoor and outdoor sessions that leave you feeling alert, uplifted and rejuvenated.
E Fitness Atlanta inspires people of all fitness levels to reach their own level of optimum performance. We customize all of our group E Fitness workouts depending on your personal goals, and take into consideration an injury or help sculpting a particular area of your body. Our semi-personal training is designed to bring out your best efforts and produce maximum results so that you can achieve the body you want.
Many people come to us because they are stuck in a routine that is simply not working. Our programs are designed to kickstart your metablism by using muscle confusion. By offering dynamic, ever changing sessions that incorporate new elements, your body will continue to respond to the workouts while keeping you constantly challenged and engaged.
We believe in there is strength in numbers, and that’s why our small group classes benefit not only from having a foundation of professional training but also the support, camaraderie and encouragement from other members. E Fitness Atlanta maintains a friendly, highly motivated atmosphere for members to push each other towards their fitness goals
CHANGE YOUR LIFE
Our reputation for success continues to be built by word-of-mouth by our loyal members that have made a positive change in their bodies and their lives. Our belief in working out hard, eating clean, and celebrating the small successes along the way has transformed into more than just a fitness program. It’s a way of life.